Serves 4 steaks and 2 cups of sauce servings

Cauliflower Steak: 
drizzle of olive oil
1 head cauliflower
pepper (to taste)
salt (to taste)

Red Pepper Sauce: 
16 oz jar roasted red peppers (drained)
leftover cauliflower from steak, steamed/roasted (optional)
1/2 lemon juiced
1 Tbsp olive oil
3 Tbsp walnuts
1/4 cup water



  • Preheat oven to 350°F (180°C).
  • Cut cauliflower into ¾” thick slices.
  • Heat olive oil in a pan over medium heat.
  • Add a cauliflower slice to pan and season with salt & pepper.
  • Cook for 2-3 minutes (until it begins to brown), flip, and cook other side for 2-3 minutes.
  • Transfer to a baking sheet and bake 15-20 minutes.
  • (Option: while steaks are cooking, roast or steam leftover cauliflower until tender, to use in sauce.)
  • In a food processor or blender, blend sauce ingredients.
  • Serve cooked cauliflower steak over sauce and enjoy!
  • Lasts 3-4 days in the fridge.